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10 min Evening Stretch

10 min Evening Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for the 10 min Evening Stretch, a full body stretch session designed to aid in recovery. Whether you take this evening stretch before bed or after a workout, it aims to help your muscles relax. The class is set to soothing jazz music, creating a calming atmosphere. This session focuses on stretching your entire body. Make this part of your routine with Matty Maggiacomo guiding you through each move.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Laufey, Kacey Musgraves, Sufjan Stevens

Playlist

  • Deeper Well

    Deeper Well

    Kacey Musgraves
  • Call Me By Your Name (Original Motion Picture Soundtrack)

    Visions of Gideon

    Sufjan Stevens
  • Bewitched

    Nocturne (Interlude)

    Laufey

Playlist

  • Deeper Well

    Deeper Well

    Kacey Musgraves
  • Call Me By Your Name (Original Motion Picture Soundtrack)

    Visions of Gideon

    Sufjan Stevens
  • Bewitched

    Nocturne (Interlude)

    Laufey
  • Bewitched

    Promise

    Laufey

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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