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10 min Foam Rolling: Calves & Glutes
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for 10 min Foam Rolling Calves & Glutes. This 10 minutes foam rolling exercise focuses on your calves and glutes. The class is set to R&B music, providing a rhythmic background to your workout. Rebecca's guidance will help you target specific muscle groups effectively. Enjoy the session and enhance your flexibility and muscle recovery.
Explicit
Subtitles: EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
Beyoncé, Eve, Ashanti, Kelly Rowland
Playlist
Rock Wit U (Awww Baby)
AshantiLike This (Album Version) (feat. Eve)
Kelly Rowland, EveMe, Myself and I
Beyoncé
Playlist
Rock Wit U (Awww Baby)
AshantiLike This (Album Version) (feat. Eve)
Kelly Rowland, EveMe, Myself and I
Beyoncé
Class plan
Stretching