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10 min Foam Rolling: Chest & Back

10 min Foam Rolling: Chest & Back

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for 10 min Foam Rolling Chest & Back. This 10 minutes foam rolling exercise focuses on your chest and back. The class type is foam rolling and features hip-hop/rap music. Rebecca will guide you through the session, ensuring you target the specified areas effectively. This class is perfect for a quick and focused workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

G-Eazy, H.E.R., 21 Savage, SG Lewis

Playlist

  • The Beautiful & Damned

    No Less

    G-Eazy, Louis M^ttrs, SG Lewis
  • Intimidated

    Intimidated (feat. H.E.R.)

    KAYTRANADA, H.E.R.
  • Good Good

    Good Good

    USHER, Summer Walker, 21 Savage

Playlist

  • The Beautiful & Damned

    No Less

    G-Eazy, Louis M^ttrs, SG Lewis
  • Intimidated

    Intimidated (feat. H.E.R.)

    KAYTRANADA, H.E.R.
  • Good Good

    Good Good

    USHER, Summer Walker, 21 Savage

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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