Join Ben Alldis for the 10 min Full Body Stretch class. This full-body stretch session is designed to aid in recovery and prepare you for your next workout. The class focuses on stretching various muscle groups to ensure you are ready for more intense exercises. Enjoy the soothing sounds of R&B music as you move through the stretches. This class is perfect for anyone looking to incorporate a quick and effective stretch into their routine.

10 min Full Body Stretch | Peloton Stretching Classes

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Full Body Stretch

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

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