10 min Full Body Stretch
Originally aired
Cliff Dwenger
Stretching
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Join Cliff Dwenger for the 10 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session focuses on flexibility and relaxation. Enjoy the soothing rhythms of R&B music as you stretch. Cliff will guide you through a series of stretches targeting various muscle groups. This class is perfect for those looking to enhance their recovery routine.
Equipment
- Workout Mat
Featuring music by
The Weeknd, H.E.R., Musiq
Playlist
Focus
H.E.R.Earned It (Fifty Shades Of Grey) (From The "Fifty Shades Of Grey" Soundtrack)
The WeekndDontchange
Musiq
Playlist
Focus
H.E.R.Earned It (Fifty Shades Of Grey) (From The "Fifty Shades Of Grey" Soundtrack)
The WeekndDontchange
Musiq
Class plan
Stretching