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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired 12/3/24

Jess King

Stretching

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Join Jess King for the 10 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This session focuses on stretching your entire body, ensuring you feel ready for future exercises. With a duration of just 10 minutes, it's a quick and effective way to work on your flexibility. The class is set to electronic music, providing a rhythmic backdrop to your stretching routine. Take this opportunity to give your muscles the care they deserve with the guidance of Jess King.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Autograf, ford., AURORA, Wynne

Playlist

  • Nobody Knows (feat. WYNNE)

    Nobody Knows (feat. WYNNE)

    Autograf, Wynne
  • All My Demons Greeting Me as a Friend

    Runaway

    AURORA
  • Tell Me (Anew)

    Tell Me (Anew)

    ford.
  • The Tapes Vol.1

    Loco

    Wookie

Playlist

  • Nobody Knows (feat. WYNNE)

    Nobody Knows (feat. WYNNE)

    Autograf, Wynne
  • All My Demons Greeting Me as a Friend

    Runaway

    AURORA
  • Tell Me (Anew)

    Tell Me (Anew)

    ford.
  • The Tapes Vol.1

    Loco

    Wookie

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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