10 min Full Body Stretch
Originally aired
Logan Aldridge
Stretching
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Join Logan Aldridge for the 10 min Full Body Stretch. This full body stretch class is designed to aid recovery and prepare you for your next workout. The session features electronic music to keep you engaged throughout the routine. Logan will guide you through a series of stretches targeting all major muscle groups. This 10 minutes class is perfect for a quick and effective recovery session.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Kygo, Gryffin, Calum Scott, Campsite Dream
Playlist
Woke Up in Love
Kygo, Gryffin, Calum ScottFade Into You (feat. Tom Bailey) (feat. Tom Bailey)
Bjonr, Tom BaileyWaves
Matt Wills
Playlist
Woke Up in Love
Kygo, Gryffin, Calum ScottFade Into You (feat. Tom Bailey) (feat. Tom Bailey)
Bjonr, Tom BaileyWaves
Matt WillsSeptember
Campsite Dream
Class plan
Stretching