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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired 15/4/24

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for the 10 min Full Body Stretch, a class designed to aid in recovery. This full-body stretch session will help prepare you for your next workout. The class features electronic music to keep you engaged throughout the 10 minutes. As a full body stretch, it focuses on overall muscle relaxation and flexibility. Take this opportunity to enhance your recovery with expert guidance from Rebecca Kennedy.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Janai, Dusky

Playlist

  • Global Underground: Select #8

    Lost In You (feat. Janai) [Herbert's Lost Dub]

    Dusky, Janai

Playlist

  • Global Underground: Select #8

    Lost In You (feat. Janai) [Herbert's Lost Dub]

    Dusky, Janai

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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