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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired 11/7/24

Andy Speer

Stretching

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Join Andy Speer for a 10 min Lower Body Stretch. This lower body stretch session is designed to aid in recovery, ensuring your muscles are ready for your next workout. Set to electronic music, this class provides a focused stretch for the lower body. Andy Speer guides you through each movement, helping you to unwind and prepare for future workouts. Experience the benefits of stretching with this dedicated lower body session.

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

London Grammar, LP Giobbi, Caroline Byrne, DJ Seinfeld

Playlist

  • Light Places

    Another Life (feat. Caroline Byrne)

    LP Giobbi, Caroline Byrne
  • MIRRORS (REMIXED)

    I Feel Better

    DJ Seinfeld
  • Metal & Dust (Switch Remix)

    Metal & Dust (Switch Remix)

    London Grammar

Playlist

  • Light Places

    Another Life (feat. Caroline Byrne)

    LP Giobbi, Caroline Byrne
  • MIRRORS (REMIXED)

    I Feel Better

    DJ Seinfeld
  • Metal & Dust (Switch Remix)

    Metal & Dust (Switch Remix)

    London Grammar

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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10 min Lower Body Stretch | Peloton Stretching Classes

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    Currency: $ USD