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10 min Upper Body Mobility

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10 min Upper Body Mobility

10 min Upper Body Mobility

Originally aired 24/11/23

Andy Speer

Stretching

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Join Andy Speer for the 10 min Upper Body Mobility class. Spend 10 minutes with Andy and the 2023/24 Michigan Men's Basketball team in mobility work designed to get your upper body moving. This mobility class is perfect before game day. Enjoy the hip-hop/rap music genre that accompanies the session. Get ready to improve your upper body mobility with expert guidance from Andy.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Lil Wayne, Meek Mill, Swizz Beatz, Meek Mill

Playlist

  • music

    Dreams and Nightmares

    Meek Mill
  • music

    Uproar (feat. Swizz Beatz)

    Lil Wayne, Swizz Beatz
  • music

    Pump It Up

    Endor
  • music

    Get Up Offa That Thing

    James Brown

Playlist

  • music

    Dreams and Nightmares

    Meek Mill
  • music

    Uproar (feat. Swizz Beatz)

    Lil Wayne, Swizz Beatz
  • music

    Pump It Up

    Endor
  • music

    Get Up Offa That Thing

    James Brown

Class plan

  • stretching_yoga_flexibility

    Mobility

    10 min

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10 min Upper Body Mobility | Peloton Stretching Classes

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    Currency: $ USD