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10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired 19/4/24

Marcel Maurer

Stretching

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Join Marcel Maurer for a 10 min Upper Body Stretch designed to aid in recovery. This upper body stretch class focuses on helping your muscles recover so you’re ready for your next workout. Enjoy the session with a pop music playlist that keeps you engaged. Marcel Maurer will guide you through this session to ensure you get the most out of your stretching routine. Take this opportunity to prepare your body for future workouts.

Equipment

  • Workout Mat

Featuring music by

Mariah Carey, Ashanti, Toni Braxton, Aaron Frazer

Playlist

  • Ashanti

    Foolish

    Ashanti
  • The Heat

    He Wasn't Man Enough

    Toni Braxton
  • Daydream

    Fantasy

    Mariah Carey
  • Introducing...

    If I Got It (Your Love Brought It)

    Aaron Frazer

Playlist

  • Ashanti

    Foolish

    Ashanti
  • The Heat

    He Wasn't Man Enough

    Toni Braxton
  • Daydream

    Fantasy

    Mariah Carey
  • Introducing...

    If I Got It (Your Love Brought It)

    Aaron Frazer

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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