15 min Foam Rolling: Full Body
Originally aired
Hannah Corbin
Stretching
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Join Hannah Corbin for 15 min Foam Rolling Full Body, a 15 minutes foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body. This class focuses on foam rolling techniques to help you feel more relaxed and flexible. The session features electronic music to keep you motivated throughout. With Hannah as your instructor, you'll be guided through a series of movements aimed at enhancing your mobility. This foam rolling class is a great way to support your overall fitness routine.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
- Foam Roller
Featuring music by
Kygo, Sigala, Ella Henderson, Quinn XCII
Playlist
Easy Love
SigalaFlee the Night Duckmaw Remix
Daniel GunnarssonHere for You (feat. Ella Henderson)
Kygo, Ella Henderson
Playlist
Easy Love
SigalaFlee the Night Duckmaw Remix
Daniel GunnarssonHere for You (feat. Ella Henderson)
Kygo, Ella HendersonKings of Summer
ayokay, Quinn XCII
Class plan
Stretching