15 min Full Body Stretch
Originally aired
Selena Samuela
Stretching
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Join Selena Samuela for the 15 min Full Body Stretch. This full body stretch class is designed to help you recover and prepare for your next workout. The class features country music to keep you relaxed and focused. Selena will guide you through a series of stretches targeting various muscle groups. Take this class to give your body the recovery it deserves.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Kacey Musgraves, The Black Crowes, Kelsea Ballerini
Playlist
Deeper Well
Kacey Musgraves16 CARRIAGES
BeyoncéWilted Rose (feat. Lainey Wilson)
The Black Crowes, Lainey Wilson
Playlist
Deeper Well
Kacey Musgraves16 CARRIAGES
BeyoncéWilted Rose (feat. Lainey Wilson)
The Black Crowes, Lainey Wilsonhomecoming queen?
Kelsea Ballerini
Class plan
Stretching