15 min Hips Stretch
Originally aired
Hannah Corbin
Stretching
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Join Hannah Corbin for a 15 min Hips Stretch. This lower body stretch class focuses on opening up your hips after a challenging workout, helping your muscles recover. Enjoy a session filled with hip-hop/rap music to keep you motivated. Hannah will guide you through stretches that give your muscles the care they need. Perfect for refreshing your hips and getting ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
- Yoga Block
Featuring music by
Mary J. Blige, Wyclef Jean, Chaka Khan, 112
Playlist
Ready or Not
Fugees, Ms. Lauryn Hill, Wyclef Jean, PrasI'm Goin' Down
Mary J. BligeI'll Be Missing You (feat. 112)
Puff Daddy, Faith Evans, 112
Playlist
Ready or Not
Fugees, Ms. Lauryn Hill, Wyclef Jean, PrasI'm Goin' Down
Mary J. BligeI'll Be Missing You (feat. 112)
Puff Daddy, Faith Evans, 112Sweet Thing (feat. Chaka Khan)
Rufus, Chaka Khan
Class plan
Stretching