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15 min Lower Body Stretch

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15 min Lower Body Stretch

15 min Lower Body Stretch

Originally aired 15/12/23

Erik Jäger

Stretching

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Join Erik Jäger for 15 min Lower Body Stretch, a class designed to help with recovery. This lower body stretch session will help your muscles feel ready for your next workout. The class features a pop music genre to keep you engaged throughout the session. It's a 15 minutes commitment to your body's recovery. Erik Jäger will guide you through this essential lower body stretch routine.

Equipment

  • Workout Mat

Featuring music by

Alanis Morissette, Spice Girls, The Cardigans, Jessica Simpson

Playlist

  • music

    Lovefool

    The Cardigans
  • music

    A Public Affair

    Jessica Simpson
  • music

    Laid

    James
  • music

    I Say A Little Prayer (Love To Infinity's Classic Radio Mix)

    Diana King
  • music

    Wannabe

    Spice Girls
  • music

    Hand in My Pocket (2015 Remaster)

    Alanis Morissette

Playlist

  • music

    Lovefool

    The Cardigans
  • music

    A Public Affair

    Jessica Simpson
  • music

    Laid

    James
  • music

    I Say A Little Prayer (Love To Infinity's Classic Radio Mix)

    Diana King
  • music

    Wannabe

    Spice Girls
  • music

    Hand in My Pocket (2015 Remaster)

    Alanis Morissette

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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15 min Lower Body Stretch | Peloton Stretching Classes

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