20 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Recovery starts here! Whether you take this full-body evening stretch before bed or after a workout, your muscles will thank you.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Becky Hill, Sara Bareilles, Brandi Carlile, Indigo Girls
Playlist
Goodbye
Tracy ChapmanForever Young
Becky HillNo Such Thing
Sara Bareilles
Playlist
Goodbye
Tracy ChapmanForever Young
Becky HillNo Such Thing
Sara BareillesFrom a Distance (2015 Remaster)
Bette Midler
Class plan
Stretching