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20 min Evening Stretch

20 min Evening Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for 20 min Evening Stretch, a full body stretch class designed to help you recover. This 20 minutes session is perfect for winding down before bed or after a workout. Enjoy a classical music playlist as you stretch and relax your muscles. The class focuses on providing a comprehensive stretch for your entire body. Matty will guide you through each move, ensuring a beneficial and soothing experience.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ben Russell, Clarice Jensen, Yuki Numata Resnick, Vitamin String Quartet

Playlist

  • Beauty and the Beast (Original Motion Picture Soundtrack/Deluxe Edition)

    Your Mother

    Alan Menken
  • Shallow

    Shallow

    Vitamin String Quartet
  • Orphée

    Jóhannsson: Flight from the City

    Tarn Travers, Ben Russell, Yuki Numata Resnick, Jóhann Jóhannsson, Clarice Jensen

Playlist

  • Beauty and the Beast (Original Motion Picture Soundtrack/Deluxe Edition)

    Your Mother

    Alan Menken
  • Shallow

    Shallow

    Vitamin String Quartet
  • Orphée

    Jóhannsson: Flight from the City

    Tarn Travers, Ben Russell, Yuki Numata Resnick, Jóhann Jóhannsson, Clarice Jensen
  • Titanic: Original Motion Picture Soundtrack - Collector's Anniversary Edition

    Rose

    James Horner

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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