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20 min Evening Stretch

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20 min Evening Stretch

20 min Evening Stretch

Originally aired 1/3/24

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for 20 min Evening Stretch, a full body stretch class designed to help you recover. This 20 minutes session is perfect for winding down before bed or after a workout. Enjoy a classical music playlist as you stretch and relax your muscles. The class focuses on providing a comprehensive stretch for your entire body. Matty will guide you through each move, ensuring a beneficial and soothing experience.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ben Russell, Clarice Jensen, Yuki Numata Resnick, Vitamin String Quartet

Playlist

  • music

    Your Mother

    Alan Menken
  • music

    Shallow

    Vitamin String Quartet
  • music

    Jóhannsson: Flight from the City

    Tarn Travers, Ben Russell, Yuki Numata Resnick, Jóhann Jóhannsson, Clarice Jensen
  • music

    Rose

    James Horner
  • music

    Gianni Schicchi: O mio babbino caro (Arr. C. Leon for Violin & Orchestra)

    Joshua Bell
  • music

    The Marriage (Finding Neverland/Soundtrack Version)

    Jan A.P. Kaczmarek, Nick Ingman

Playlist

  • music

    Your Mother

    Alan Menken
  • music

    Shallow

    Vitamin String Quartet
  • music

    Jóhannsson: Flight from the City

    Tarn Travers, Ben Russell, Yuki Numata Resnick, Jóhann Jóhannsson, Clarice Jensen
  • music

    Rose

    James Horner
  • music

    Gianni Schicchi: O mio babbino caro (Arr. C. Leon for Violin & Orchestra)

    Joshua Bell
  • music

    The Marriage (Finding Neverland/Soundtrack Version)

    Jan A.P. Kaczmarek, Nick Ingman

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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