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20 min Full Body Mobility for Golfers

20 min Full Body Mobility for Golfers

Originally aired

Selena Samuela

Stretching

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Join Selena Samuela for 20 min Full Body Mobility for Golfers. Optimal range of motion is crucial on the tee box, so grab your golf club or a towel for some mobility work. This mobility class focuses on enhancing your flexibility and movement. Enjoy the session with alternative music in the background. Repeat this class as many times as your schedule permits.

Subtitles: DE, EN, ES

Featuring music by

Hozier, Chris Stapleton, Jorja Smith, Kali Uchis

Playlist

  • falling or flying (Reimagined)

    Try Me (Reimagined)

    Jorja Smith
  • Zach Bryan

    Hey Driver (feat. The War and Treaty)

    The War and Treaty, Zach Bryan
  • Higher

    Higher

    Chris Stapleton

Playlist

  • falling or flying (Reimagined)

    Try Me (Reimagined)

    Jorja Smith
  • Zach Bryan

    Hey Driver (feat. The War and Treaty)

    The War and Treaty, Zach Bryan
  • Higher

    Higher

    Chris Stapleton
  • Moonlight

    Moonlight

    Kali Uchis

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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