
20 min Full Body Stretch
Originally aired
Erik Jäger
Stretching
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Join Erik Jäger for a 20 min Full Body Stretch. This class focuses on a comprehensive stretch session designed to target all areas of the body. You'll be stretching to an epic rock playlist, making it an engaging and enjoyable experience. This full body stretch class is set to pop music, adding a lively rhythm to your routine. Get ready to give it your all and enjoy the benefits of a thorough stretch.
Equipment
- Workout Mat
Featuring music by
Phil Collins, Pat Benatar, Joe Cocker, Mike + The Mechanics
Playlist
In The Air Tonight - 2015 Remastered
Phil CollinsOver My Shoulder
Mike + The MechanicsHit Me With Your Best Shot
Pat Benatar
Playlist
In The Air Tonight - 2015 Remastered
Phil CollinsOver My Shoulder
Mike + The MechanicsHit Me With Your Best Shot
Pat BenatarWhen You Say Nothing At All
Ronan Keating
Class plan
Stretching