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20 min Morning Mobility

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20 min Morning Mobility

20 min Morning Mobility

Originally aired 21/8/24

Hannah Corbin

Stretching

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Start your day off right with 20 minutes of targeted movement in the class titled 20 min Morning Mobility. Led by Hannah Corbin, this mobility class focuses on the whole body. The class is 20 minutes long and features alternative music to keep you engaged. Join Hannah Corbin to enhance your overall mobility. This session is designed to help you start your day with effective movement.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller
  • Yoga Block
  • Yoga Strap

Featuring music by

Drake, Billie Eilish, Anderson .Paak, Mac Miller

Playlist

  • Veneer

    Heartbeats

    José González
  • Notion - EP

    Big Smoke, Pt. 2 (Live)

    Tash Sultana
  • HIT ME HARD AND SOFT

    BIRDS OF A FEATHER

    Billie Eilish
  • More Life

    Passionfruit

    Drake
  • music

    Dang! (feat. Anderson .Paak)

    Mac Miller, Anderson .Paak

Playlist

  • Veneer

    Heartbeats

    José González
  • Notion - EP

    Big Smoke, Pt. 2 (Live)

    Tash Sultana
  • HIT ME HARD AND SOFT

    BIRDS OF A FEATHER

    Billie Eilish
  • More Life

    Passionfruit

    Drake
  • music

    Dang! (feat. Anderson .Paak)

    Mac Miller, Anderson .Paak

Class plan

  • stretching_yoga_flexibility

    Mobility

    7 Movements

    20 min

Body activity

Body Activity

Low Back

17%
Tertiary muscle group

Hips

12%
Secondary muscle group

Shoulders

12%
Secondary muscle group

Mid Back

11%
Secondary muscle group

Chest

11%
Secondary muscle group

Other

37%
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20 min Morning Mobility | Peloton Stretching Classes

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