In the 5 min Ankles & Feet Mobility class, Rebecca Kennedy guides you through exercises focused on creating stability and mobility in your ankles and feet. This mobility class is designed to enhance your lower body flexibility and strength. Set to electronic music, the class provides a rhythmic backdrop to your movements. With a duration of just 5 minutes, it's easy to fit into any schedule. Join Rebecca for this targeted session to improve your ankle and foot health.

5 min Ankles & Feet Mobility | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Ankles & Feet Mobility

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5 min Ankles & Feet Mobility

5 min Ankles & Feet Mobility

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