5 min Dance Cardio Cool Down
Originally aired
Multiple Instructors
Stretching
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Join the 5 min Dance Cardio Cool Down led by Multiple Instructors. This 5 minutes session is designed to help you lower your heart rate and ease your body into a healthy recovery zone. Enjoy the dance cardio stretch to the beats of hip-hop/rap music. Take a few extra minutes with Hannah, Ally, and Cody for a smooth transition post-workout. This class offers a perfect way to end your exercise routine.
Subtitles: EN
Featuring music by
A Tribe Called Quest, The Roots, Cody Chesnutt, Cody Chestnutt
Playlist
The Seed (2.0)
Cody Chesnutt, The Roots, Cody ChestnuttElectric Relaxation
A Tribe Called Quest
Playlist
The Seed (2.0)
Cody Chesnutt, The Roots, Cody ChestnuttElectric Relaxation
A Tribe Called Quest
Class plan
Cardio