Join Rebecca Kennedy for the 5 min Lower Body Mobility class. This 5 minutes session focuses on creating a greater range of motion in the shins and surrounding areas. The class falls under the mobility category and features electronic music to keep you energized. Rebecca will guide you through exercises designed to improve your lower body flexibility. Perfect for those looking to enhance their mobility with a quick and effective routine.

5 min Lower Body Mobility | Peloton Stretching Classes

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Stretching

Mobility

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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5 min Lower Body Mobility

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5 min Lower Body Mobility

5 min Lower Body Mobility

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