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5 min Neck Mobility

5 min Neck Mobility

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for 5 min Neck Mobility, a session focused on enhancing your neck's range of motion. This 5 minutes mobility class is designed to help you concentrate on creating a greater range of motion in the neck. The class features alternative music to keep you engaged throughout the session. Rebecca Kennedy will guide you through the exercises, ensuring you get the most out of your time. Perfect for a quick mobility boost, this class is an excellent addition to your fitness routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Echoteque

Playlist

  • Children EP

    Children (Sunset Mix)

    Echoteque

Playlist

  • Children EP

    Children (Sunset Mix)

    Echoteque

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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