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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Alex Toussaint

Stretching

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Join Alex Toussaint for the 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class features hip-hop/rap music to keep you energized as you stretch. Alex will guide you through movements to help relax your muscles after your ride. The class is perfect for a quick cooldown. Enjoy the beats and unwind with Alex in this post-ride session.

Subtitles: EN

Featuring music by

Drake, The Weeknd, Tems

Playlist

  • Born in the Wild

    Me & U

    Tems
  • Take Care (Deluxe)

    Crew Love (feat. The Weeknd)

    Drake, The Weeknd

Playlist

  • Born in the Wild

    Me & U

    Tems
  • Take Care (Deluxe)

    Crew Love (feat. The Weeknd)

    Drake, The Weeknd

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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