5 min Post-Ride Stretch
Originally aired
Benny Adami
Stretching
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Join Benny Adami for 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class focuses on stretching and relaxation after your ride. Enjoy a pop music playlist as you follow along with Benny's guidance. The session aims to help you cool down and maintain flexibility. Don't miss this opportunity to unwind after your cycling workout.
Featuring music by
Eric Clapton, Jeff Beck, Lang Lang, Madeleine Peyroux
Playlist
Moon River
Eric Clapton, Jeff BeckMoon River (From "Breakfast at Tiffany's")
Lang Lang, Madeleine Peyroux
Playlist
Moon River
Eric Clapton, Jeff BeckMoon River (From "Breakfast at Tiffany's")
Lang Lang, Madeleine Peyroux
Class plan
Stretching