
5 min Post-Ride Stretch
Originally aired
Cliff Dwenger
Stretching
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Join Cliff Dwenger for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes session is designed to help you cool down and stretch out after an intense ride. Enjoy the session with pop music that will keep you motivated throughout. Cliff will guide you through each movement to ensure you get the most out of your post-ride routine. Take this opportunity to relax and refresh after your cycling session.
Featuring music by
Justin Timberlake
Playlist
What Goes Around.../...Comes Around (Interlude)
Justin Timberlake
Playlist
What Goes Around.../...Comes Around (Interlude)
Justin Timberlake
Class plan
Stretching