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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired 31/7/24

Hannah Corbin

Stretching

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Join Hannah Corbin for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes class is designed to help you unwind and stretch after your ride. Enjoy the soothing soundtracks that will accompany you throughout the session. Hannah will guide you through each stretch, ensuring you get the most out of your post-ride routine. Take a few minutes to relax and recover with this targeted stretching session.

Subtitles: EN

Featuring music by

Beyoncé, Pharrell Williams, KAROL G, Mac Miller

Playlist

  • The Lion King: The Gift [Deluxe Edition]

    WATER

    Pharrell Williams, Beyoncé, Salatiel
  • PROVENZA

    PROVENZA

    KAROL G
  • Circles (Deluxe)

    Woods

    Mac Miller

Playlist

  • The Lion King: The Gift [Deluxe Edition]

    WATER

    Pharrell Williams, Beyoncé, Salatiel
  • PROVENZA

    PROVENZA

    KAROL G
  • Circles (Deluxe)

    Woods

    Mac Miller

Class plan

  • stretching_yoga_flexibility

    Stretching

    8 Movements

    5 min

Body activity

Body Activity

Hips

19%
Tertiary muscle group

Core

15%
Tertiary muscle group

Glutes

11%
Secondary muscle group

Hamstrings

11%
Secondary muscle group

Quads

12%
Secondary muscle group

Other

32%
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5 min Post-Ride Stretch | Peloton Stretching Classes

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