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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired 27/6/24

Mila Lazar

Stretching

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Join Mila Lazar for 5 min Post-Ride Stretch, a quick and effective session designed to complement your hard work on the Bike. In just 5 minutes, this class will help you unwind and stretch out after your ride. Enjoy the pop music genre that will keep you motivated throughout the session. This class is perfect for anyone looking to add a short but beneficial stretch to their routine. Don't miss out on this opportunity to enhance your post-ride recovery with Mila.

Equipment

  • Workout Mat

Featuring music by

Jennifer Lopez, Fat Joe, Alina Baraz, Daniel Bedingfield

Playlist

  • If You're Not The One

    If You're Not The One

    Daniel Bedingfield
  • Hold You Down

    Hold You Down (feat. Fat Joe)

    Fat Joe, Jennifer Lopez
  • The Color Of You

    Yours

    Alina Baraz

Playlist

  • If You're Not The One

    If You're Not The One

    Daniel Bedingfield
  • Hold You Down

    Hold You Down (feat. Fat Joe)

    Fat Joe, Jennifer Lopez
  • The Color Of You

    Yours

    Alina Baraz

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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5 min Post-Ride Stretch | Peloton Stretching Classes

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