5 min Post-Ride Stretch
Originally aired
Olivia Amato
Stretching
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Join Olivia Amato for 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This 5 minutes class is designed to help you unwind and relax after your ride. With a pop music backdrop, you'll enjoy a soothing and rhythmic cooldown. Olivia will guide you through a series of stretches to help enhance your recovery. This class is an excellent way to finish your cycling session on a high note.
Subtitles: EN
Featuring music by
Ariana Grande, Taylor Swift
Playlist
supernatural
Ariana GrandeSo High School
Taylor Swift
Playlist
supernatural
Ariana GrandeSo High School
Taylor Swift
Class plan
Stretching