5 min Post-Row Stretch
Originally aired
Matt Wilpers
Stretching
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Matt Wilpers for the 5 min Post-Row Stretch class. This session is designed to optimize your recovery potential and minimize the risk of injury with a thoughtful grouping of rowing-specific stretches. The class is set to hip-hop/rap music, providing a rhythmic backdrop to your stretching routine. Take a few minutes to unwind and enhance your post-row experience. Let Matt guide you through stretches that complement your rowing efforts.
Subtitles: EN
Featuring music by
Coldplay, Nelly, Kelly Rowland
Playlist
The Scientist
ColdplayDilemma (feat. Kelly Rowland)
Nelly, Kelly Rowland
Playlist
The Scientist
ColdplayDilemma (feat. Kelly Rowland)
Nelly, Kelly Rowland
Class plan
Stretching