5 min Post-Run Stretch
Originally aired
Adrian Williams
Stretching
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Join Adrian Williams for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The session will help your muscles recover and prepare for your next workout. Enjoy the soothing tunes of R&B music as you stretch. This class is perfect for anyone looking to enhance their post-run routine.
Subtitles: EN
Featuring music by
Drake, The Weeknd, Frank Ocean
Playlist
Seigfried
Frank OceanCrew Love (feat. The Weeknd)
Drake, The Weeknd
Playlist
Seigfried
Frank OceanCrew Love (feat. The Weeknd)
Drake, The Weeknd
Class plan
Stretching