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5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired 9/11/23

Hannah Frankson

Stretching

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Join Hannah Frankson for the 5 min Post-Run Stretch, a brief yet effective way to care for your muscles after a challenging run. This post-run stretch class is designed to help your muscles recover and get ready for your next workout. The session is accompanied by R&B music, creating a soothing atmosphere. With a duration of just 5 minutes, it fits easily into your post-run routine. Take this opportunity to give your muscles the attention they deserve with guidance from Hannah.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Frank Ocean, Stormzy, Joji, Yebba

Playlist

  • Blonde

    Pink + White

    Frank Ocean
  • Heavy Is The Head

    Don't Forget to Breathe (feat. Yebba) [Interlude]

    Stormzy, Yebba
  • BALLADS 1

    ATTENTION

    Joji

Playlist

  • Blonde

    Pink + White

    Frank Ocean
  • Heavy Is The Head

    Don't Forget to Breathe (feat. Yebba) [Interlude]

    Stormzy, Yebba
  • BALLADS 1

    ATTENTION

    Joji

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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5 min Post-Run Stretch | Peloton Stretching Classes

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    Currency: $ USD