
5 min Post-Run Stretch
Originally aired
Jermaine Johnson
Stretching
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After a challenging run, join Jermaine Johnson for 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need. With soothing R&B music in the background, you can relax and rejuvenate. The class is perfect for helping your muscles recover and get ready for your next workout. Take a few minutes to stretch and unwind with Jermaine.
Subtitles: EN
Featuring music by
Justin Timberlake, Usher
Playlist
Cry Me a River
Justin TimberlakeSuperstar
Usher
Playlist
Cry Me a River
Justin TimberlakeSuperstar
Usher
Class plan
Stretching