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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Jess King

Stretching

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Join Jess King for the 5 min Post-Run Stretch, designed to help your muscles recover after a challenging run. This class focuses on providing the care your muscles need to be ready for your next workout. The session features a pop music playlist to keep you engaged throughout. As a post-run stretch class, it is perfect for winding down after a run. Give your muscles the love and care they need with Jess King guiding you through every step.

Subtitles: EN

Featuring music by

Justin Timberlake, James Blake, *NSYNC

Playlist

  • Overgrown

    Retrograde

    James Blake
  • Everything I Thought It Was

    Paradise (feat. *NSYNC)

    Justin Timberlake, *NSYNC

Playlist

  • Overgrown

    Retrograde

    James Blake
  • Everything I Thought It Was

    Paradise (feat. *NSYNC)

    Justin Timberlake, *NSYNC

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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