5 min Post-Run Stretch
Originally aired
Marcel Maurer
Stretching
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5 min Post-Run Stretch is designed to give your muscles the love and care they need after a challenging run. Led by Marcel Maurer, this post-run stretch class will help you recover and prepare for your next workout. The class features a pop music genre to keep you engaged throughout the session. In just 5 minutes, you'll go through a series of stretches that focus on muscle recovery. Join Marcel Maurer for this essential post-run stretch to keep your muscles fresh and ready.
Featuring music by
Maroon 5, Harry Styles
Playlist
Memories
Maroon 5Watermelon Sugar
Harry Styles
Playlist
Memories
Maroon 5Watermelon Sugar
Harry Styles
Class plan
Stretching
1 Movement