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5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired 30/7/24

Matt Wilpers

Stretching

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Join Matt Wilpers for the 5 min Post-Run Stretch, designed to give your muscles the care they need after a challenging run. This class focuses on helping your muscles recover so they can be ready for your next workout. Matt will guide you through a series of stretches tailored for post-run recovery. The 5 minutes duration makes it easy to fit into your routine. Experience the benefits of a proper post-run stretch with Matt's expert guidance.

Subtitles: EN

Featuring music by

Pharrell Williams, Daft Punk

Playlist

  • Random Access Memories

    Lose Yourself to Dance (feat. Pharrell Williams)

    Daft Punk, Pharrell Williams

Playlist

  • Random Access Memories

    Lose Yourself to Dance (feat. Pharrell Williams)

    Daft Punk, Pharrell Williams

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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5 min Post-Run Stretch | Peloton Stretching Classes

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    Currency: $ USD