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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Olivia Amato

Stretching

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Join Olivia Amato for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run so they can be fresh and ready for your next workout. The class focuses on post-run stretching techniques to help you recover effectively. Enjoy a session set to pop music, creating a relaxing atmosphere for your cooldown. Make sure to take this class to enhance your post-run routine.

Subtitles: EN

Featuring music by

Ariana Grande, Justin Bieber, SZA

Playlist

  • eternal sunshine

    i wish i hated you

    Ariana Grande
  • Changes

    All Around Me

    Justin Bieber
  • Saturn

    Saturn

    SZA

Playlist

  • eternal sunshine

    i wish i hated you

    Ariana Grande
  • Changes

    All Around Me

    Justin Bieber
  • Saturn

    Saturn

    SZA

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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