5 min Post-Run Stretch
Originally aired
Olivia Amato
Stretching
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Join Olivia Amato for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run so they can be fresh and ready for your next workout. The class focuses on post-run stretching techniques to help you recover effectively. Enjoy a session set to pop music, creating a relaxing atmosphere for your cooldown. Make sure to take this class to enhance your post-run routine.
Subtitles: EN
Featuring music by
Ariana Grande, Justin Bieber, SZA
Playlist
i wish i hated you
Ariana GrandeAll Around Me
Justin BieberSaturn
SZA
Playlist
i wish i hated you
Ariana GrandeAll Around Me
Justin BieberSaturn
SZA
Class plan
Stretching