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5 min Pre-Ride Warm Up

5 min Pre-Ride Warm Up

Originally aired

Camila Ramón

Stretching

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Join Camila Ramón for the 5 min Pre-Ride Warm Up, designed to prepare you for a workout on the bike. This class features a mix of dynamic movements and static activity, ensuring you are ready for your ride. The session lasts for 5 minutes and is accompanied by electronic music to keep you energized. Whether you are gearing up for a challenging ride or just starting your day, this warm-up is an essential part of your routine. Get ready to ride with confidence and ease.

Explicit

Equipment

  • Workout Mat

Featuring music by

Marshmello, Feid, HUGEL, Manuel Turizo

Playlist

  • FERXXOCALIPSIS

    CLASSY 101

    Feid, Young Miko
  • El Merengue (HUGEL Remix)

    El Merengue (HUGEL Remix)

    Marshmello, Manuel Turizo, HUGEL
  • Ella Baila Sola

    Ella Baila Sola

    Eslabon Armado, Peso Pluma

Playlist

  • FERXXOCALIPSIS

    CLASSY 101

    Feid, Young Miko
  • El Merengue (HUGEL Remix)

    El Merengue (HUGEL Remix)

    Marshmello, Manuel Turizo, HUGEL
  • Ella Baila Sola

    Ella Baila Sola

    Eslabon Armado, Peso Pluma

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

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