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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Jon Hosking

Stretching

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Join Jon Hosking for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready for a run. The class features pop music to keep you motivated. In just 5 minutes, you'll be prepared to start your run. Get ready to move with Jon Hosking's guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Calvin Harris, Tom Grennan, Mella Dee, Monki

Playlist

  • By Your Side (Monki Remix) (feat. Tom Grennan & Monki)

    By Your Side (Monki Remix) (feat. Tom Grennan & Monki)

    Calvin Harris, Monki, Tom Grennan
  • Techno Disco Tool (Radio Edit)

    Techno Disco Tool (Radio Edit)

    Mella Dee

Playlist

  • By Your Side (Monki Remix) (feat. Tom Grennan & Monki)

    By Your Side (Monki Remix) (feat. Tom Grennan & Monki)

    Calvin Harris, Monki, Tom Grennan
  • Techno Disco Tool (Radio Edit)

    Techno Disco Tool (Radio Edit)

    Mella Dee

Class plan

  • warmup

    Warm Up

    5 min

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