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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Marcel Dinkins

Stretching

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Get your mind and muscles ready to run in this quick pre-run warm up with Marcel Dinkins. The class, titled 5 min Pre-Run Warm Up, is designed to prepare you for your run. This 5 minutes session focuses on stretching key muscle groups to enhance your running performance. As a pre-run stretch, it helps to ease your body into the activity. Join Marcel Dinkins and get ready for a better run.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Wiz Khalifa, Nas, Chevy Woods, Juciy J

Playlist

  • Street's Disciple

    You Know My Style

    Nas
  • O.N.I.F.C. (Deluxe)

    Medicated (feat. Chevy Woods & Juicy J)

    Wiz Khalifa, Chevy Woods, Juciy J

Playlist

  • Street's Disciple

    You Know My Style

    Nas
  • O.N.I.F.C. (Deluxe)

    Medicated (feat. Chevy Woods & Juicy J)

    Wiz Khalifa, Chevy Woods, Juciy J

Class plan

  • warmup

    Warm Up

    5 min

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