5 min Pre-Run Warm Up
Originally aired
Marcel Dinkins
Stretching
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Get your mind and muscles ready to run in this quick pre-run warm up with Marcel Dinkins. The class, titled 5 min Pre-Run Warm Up, is designed to prepare you for your run. This 5 minutes session focuses on stretching key muscle groups to enhance your running performance. As a pre-run stretch, it helps to ease your body into the activity. Join Marcel Dinkins and get ready for a better run.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Wiz Khalifa, Nas, Chevy Woods, Juciy J
Playlist
You Know My Style
NasMedicated (feat. Chevy Woods & Juicy J)
Wiz Khalifa, Chevy Woods, Juciy J
Playlist
You Know My Style
NasMedicated (feat. Chevy Woods & Juicy J)
Wiz Khalifa, Chevy Woods, Juciy J
Class plan
Warm Up