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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Mariana Fernández

Stretching

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Get ready for your run with 5 min Pre-Run Warm Up led by Mariana Fernández. This 5 minutes pre-run stretch will help prepare you for your workout. The class includes alternative music to keep you motivated. Join Mariana and get your muscles ready for the run ahead. Perfect for those looking for a quick warm-up session.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Pearl Jam, R.E.M.

Playlist

  • In Time: The Best Of R.E.M. 1988-2003

    Man On The Moon

    R.E.M.
  • Last Kiss

    Last Kiss

    Pearl Jam

Playlist

  • In Time: The Best Of R.E.M. 1988-2003

    Man On The Moon

    R.E.M.
  • Last Kiss

    Last Kiss

    Pearl Jam

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

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