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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready for your run. In just 5 minutes, you'll be prepared to hit the ground running. The class features electronic music to keep you energized. It's a quick and effective way to start your workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Nathan Dawe, Jaykae, MALIKA, Charlotte Devaney

Playlist

  • Flowers (feat. Jaykae and MALIKA) [The Remixes] (feat. Jaykae & MALIKA)

    Flowers (feat. Jaykae and MALIKA) [Shaun Dean Summer Remix] (feat. Jaykae & MALIKA)

    Nathan Dawe, Jaykae, MALIKA
  • Girls (Remixes)

    Girls (Samstone Remix)

    Charlotte Devaney, SHOSH

Playlist

  • Flowers (feat. Jaykae and MALIKA) [The Remixes] (feat. Jaykae & MALIKA)

    Flowers (feat. Jaykae and MALIKA) [Shaun Dean Summer Remix] (feat. Jaykae & MALIKA)

    Nathan Dawe, Jaykae, MALIKA
  • Girls (Remixes)

    Girls (Samstone Remix)

    Charlotte Devaney, SHOSH

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

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