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5 min Pre-Run Warm Up

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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired 25/4/24

Olivia Amato

Stretching

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Join Olivia Amato for the 5 min Pre-Run Warm Up. This class is designed to get your mind and muscles ready to run in a quick pre-run stretch. In just 5 minutes, you'll prepare your body for the activity ahead. Olivia will guide you through a series of stretches to help you ease into your run. This session is perfect for anyone looking to start their run feeling ready.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Chappell Roan

Playlist

  • music

    yes, and? (extended mix)

    Ariana Grande
  • music

    HOT TO GO!

    Chappell Roan

Playlist

  • music

    yes, and? (extended mix)

    Ariana Grande
  • music

    HOT TO GO!

    Chappell Roan

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

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    Currency: $ USD