Join Ross Rayburn for the 5 min Upper Body Stretch class. This session focuses on recovery, ensuring your muscles are prepared for your next workout. The class features a pop music genre to keep you motivated throughout. This upper body stretch is designed to help you maintain flexibility and ease muscle tension. Don't miss out on this quick and effective recovery session.

5 min Upper Body Stretch | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Upper Body Stretch

5 min Upper Body Stretch

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