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10 min Extra Steps Walk: ~1250 Steps

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10 min Extra Steps Walk: ~1250 Steps

10 min Extra Steps Walk: ~1250 Steps

Originally aired 15/3/25

Rebecca Kennedy

Walking

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Get your steps in with Rebecca! Walk to the beat of the music, letting the 150 BPM guide your pace to achieve around 1,500 steps. Stack this class once you have already warmed up.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Madonna, Sam Smith, Disclosure, Donna Summer

Playlist

  • Hung Up

    Hung Up (Radio Version)

    Madonna
  • Feels So Good (Sonique vs. Ramiro) [Remixes]

    It Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]

    Sonique, Ramiro, Damon Hess
  • Summer: The Original Hits

    I Feel Love (Edit)

    Donna Summer
  • Settle (Special Edition)

    Latch (T.Williams Club Remix) (feat. Sam Smith)

    Disclosure, Sam Smith

Playlist

  • Hung Up

    Hung Up (Radio Version)

    Madonna
  • Feels So Good (Sonique vs. Ramiro) [Remixes]

    It Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]

    Sonique, Ramiro, Damon Hess
  • Summer: The Original Hits

    I Feel Love (Edit)

    Donna Summer
  • Settle (Special Edition)

    Latch (T.Williams Club Remix) (feat. Sam Smith)

    Disclosure, Sam Smith

Class plan

  • walking

    Walking

    1 Movement

    10 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%

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10 min Extra Steps Walk: ~1250 Steps | Peloton Walking Classes

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    Currency: $ USD