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20 min 2010s Walk

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20 min 2010s Walk

20 min 2010s Walk

Originally aired 2/7/24

Susie Chan

Walking

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Join Susie Chan for the 20 min 2010s Walk and get your body moving to an energizing 2010s playlist. This music walk class features a pop music genre that will keep you motivated throughout the session. You'll work on your calves, hamstrings, and quads as you pick up the pace. The class is designed to keep you engaged and active for the full 20 minutes. Don't miss out on this invigorating walk led by Susie Chan.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Ed Sheeran, Maroon 5, Little Mix

Playlist

  • music

    God is a woman

    Ariana Grande
  • Between Us (The Experience)

    Move

    Little Mix
  • My Way

    My Way

    Ava Max
  • V

    Maps

    Maroon 5
  • x (Deluxe Edition)

    Sing

    Ed Sheeran
  • G.R.L.

    Ugly Heart

    G.R.L.
  • Camila

    Never Be the Same

    Camila Cabello

Playlist

  • music

    God is a woman

    Ariana Grande
  • Between Us (The Experience)

    Move

    Little Mix
  • My Way

    My Way

    Ava Max
  • V

    Maps

    Maroon 5
  • x (Deluxe Edition)

    Sing

    Ed Sheeran
  • G.R.L.

    Ugly Heart

    G.R.L.
  • Camila

    Never Be the Same

    Camila Cabello

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • walking

    Walking

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%

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20 min 2010s Walk | Peloton Walking Classes

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