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20 min 90s Walk

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20 min 90s Walk

20 min 90s Walk

Originally aired 9/7/24

Jon Hosking

Walking

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Join Jon Hosking for a 20 min 90s Walk that will get your body moving to an energizing 90s playlist. This music walk features pop music from the 90s, designed to keep you motivated and engaged throughout the session. The class targets your calves, hamstrings, and quads, providing a well-rounded lower body workout. With Jon's guidance, you'll enjoy a fun and effective walking workout. Get ready to pick up the pace and enjoy the tunes!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Aerosmith, Alanis Morissette, No Doubt, Sheryl Crow

Playlist

  • Tragic Kingdom

    Just A Girl

    No Doubt
  • Sheryl Crow

    A Change Would Do You Good

    Sheryl Crow
  • Nine Lives

    Pink

    Aerosmith
  • Jagged Little Pill

    Hand in My Pocket

    Alanis Morissette
  • International Velvet

    Road Rage

    Catatonia
  • Quench

    Perfect 10

    The Beautiful South

Playlist

  • Tragic Kingdom

    Just A Girl

    No Doubt
  • Sheryl Crow

    A Change Would Do You Good

    Sheryl Crow
  • Nine Lives

    Pink

    Aerosmith
  • Jagged Little Pill

    Hand in My Pocket

    Alanis Morissette
  • International Velvet

    Road Rage

    Catatonia
  • Quench

    Perfect 10

    The Beautiful South

Class plan

  • warmup

    Warm Up

    4 Movements

    3 min

  • walking

    Walking

    16 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%

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20 min 90s Walk | Peloton Walking Classes

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