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20 min Classic Rock Walk

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20 min Classic Rock Walk

20 min Classic Rock Walk

Originally aired 23/4/22

Susie Chan

Walking

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Join Susie Chan for the 20 min Classic Rock Walk, a music walk designed to energize your workout. This class features an epic Classic Rock playlist that will keep you motivated throughout the session. You'll be working on your calves, hamstrings, and quads as you walk. The class is set to a rock music genre, ensuring a lively and engaging atmosphere. Get ready to enjoy a dynamic workout with Susie Chan leading the way.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

U2, The Rolling Stones, Oasis, Pink Floyd

Playlist

  • Out Of Our Heads

    (I Can't Get No) Satisfaction (Mono)

    The Rolling Stones
  • A Foot in the Door: The Best of Pink Floyd

    Another Brick in the Wall, Pt. 2

    Pink Floyd
  • The Unforgettable Fire

    Pride (In The Name Of Love)

    U2
  • Stop The Clocks

    Cigarettes & Alcohol

    Oasis
  • Franz Ferdinand

    Take Me Out

    Franz Ferdinand
  • AM

    Arabella

    Arctic Monkeys

Playlist

  • Out Of Our Heads

    (I Can't Get No) Satisfaction (Mono)

    The Rolling Stones
  • A Foot in the Door: The Best of Pink Floyd

    Another Brick in the Wall, Pt. 2

    Pink Floyd
  • The Unforgettable Fire

    Pride (In The Name Of Love)

    U2
  • Stop The Clocks

    Cigarettes & Alcohol

    Oasis
  • Franz Ferdinand

    Take Me Out

    Franz Ferdinand
  • AM

    Arabella

    Arctic Monkeys

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • walking

    Walking

    6 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

17%

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20 min Classic Rock Walk | Peloton Walking Classes

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