
20 min Classic Rock Walk
Originally aired
Susie Chan
Walking
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Join Susie Chan for the 20 min Classic Rock Walk, a music walk designed to energize your workout. This class features an epic Classic Rock playlist that will keep you motivated throughout the session. You'll be working on your calves, hamstrings, and quads as you walk. The class is set to a rock music genre, ensuring a lively and engaging atmosphere. Get ready to enjoy a dynamic workout with Susie Chan leading the way.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
U2, The Rolling Stones, Oasis, Pink Floyd
Playlist
(I Can't Get No) Satisfaction (Mono)
The Rolling StonesAnother Brick in the Wall, Pt. 2
Pink FloydPride (In The Name Of Love)
U2
Playlist
(I Can't Get No) Satisfaction (Mono)
The Rolling StonesAnother Brick in the Wall, Pt. 2
Pink FloydPride (In The Name Of Love)
U2Cigarettes & Alcohol
Oasis
Class plan
Warm Up
3 MovementsWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
17%